event
distances
50m Swim at the beach (you can wade if you prefer),
and a 400m
Run through the park to the finish line.
entry
fees
Event |
Up to August 30th |
Entry at Race Kit Pick Up Only After
August 30th
|
50m
Swim - 400m Run |
$10 |
$10
|
entry fee conditions
There are no refunds for any reason - this includes event cancellation or event changes. Credit cards are accepted for online entries only, up to Sunday August 30th. All entries received after Sunday August 30th are $10 (Cash Only), and must be made at a Race Kit Pick Up time and location.
Souvenir shirts are included with your entry (up to Sunday August 30th). Entries received after Sunday August 30th are not eligible for the souvenir shirt.
drop off or mail in entries
To enter by hard copy entry form, please click on the ENTER NOW button print out and complete the entry form enclose a cheque made payable to Somersault Promotions (no credit cards please) and mail it to or drop it at:
Somersault Promotions, 411 Lefebvre Way, Orleans, ON K1E 2W5
important
deadlines
| August 24th |
Souvenir shirt, and Online, Drop Off and Mail In Entry Deadline |
| August 30th |
8:00 a.m. - Late Entry Deadline |
how to get to terry fox athletic facility - 2960 riverside Dr.
We recommend that you use this map - click here - for both directions to Ottawa and the event site, as well as for information on all race courses.
The Terry Fox Athletic Facility is the race site. It is on the Southwest corner of Hogsback Rd.and Riverside Dr. in Ottawa. The entrance to the Terry Fox Athletic Facility itself is the first right turn on the West side of Riverside Dr. South of Hogsback Rd.
Coming from the East (Orleans - Montreal)
For those coming from the East on the Queensway (Hwy 417), take the Riverside Dr. Exit and follow Riverside Dr. to the race site at the corner of Hogsback Rd. and Riverside Dr., and check out the parking instructions to decide what you are going to do from this point.
Coming from the West (Kanata - Kingston - Toronto)
For those coming from the West., take the Bronson St. South. exit off the Queensway (417) and follow Bronson St. South to the Brookfield Dr. exit. Take Brookfield a few blocks to the corner of Riverside Dr. and Hogsback Rd., and then go to the parking instructions below to decide what you are going to do from this point.
pre-race day pick up and late entry - sept 5th
Friday Sept 4
Terry Fox Facility - 2960 Riverside Dr.
3:00 p.m. - 7:00 p.m.
Please use the Terry Fox Athletic Facility Parking Lot off Riverside Dr., South of Hogsback Rd.
We highly recommend that participants pick up their package - or have a third party do so for them, on Friday, Sept 4, between 3:00 p.m. and 7:00 p.m. at the Terry Fox Athletic Facility. This will be the only opportunity we provide for you to review the course and ask questions of our race and course directors.
race day pick up and late entry - sept 5th
Saturday Sept 5
Terry Fox Facility ,2960 Riverside Dr., Ottawa
6:00 a.m. to 9:00 a.m.
race day parking - saturday sept 5th
Hogsback Rd. Parking
Hogsback Rd. Parking Lot - $5/Car Parking Pass Required
A Parking Pass for this Lot can only be purchased on Friday at Race Kit Pick Up
Lot #1. Off Hogsback Rd. near the Riverside Dr. corner
This is a convenient parking lot for the event site, with a limit of 230 cars. You must park before 8:00 a.m.
Parking at Terry Fox Facility and Mooney's Bay Park
Parking at Terry Fox Facility - $5/Car Parking Pass Required
A Parking Pass for this lot can only be purchased on Friday at Race Kit Pick Up
Entrance to the Terry Fox Facility Parking Lot is managed by an attendant and is reserved for participants who purchase their parking pass on Friday. Race day entry will not be allowed without this Parking Pass.
Mooney's Bay Park
The Mooney's Bay Parking Lot, is off Riverside Dr. is a meter parking lot, in which you are responsible to feed the metres. The metres take loonies and/or toonies only. It will cost about $6 - $8.00 to park for the duration of the event. Bring your own change!
Alternative Parking
In addition to the above lots, you can park in some of the lots along Brookfield Dr. These lots are convenient to the event site, but you park at your own risk - and please obey parking/no parking signs.
No Parking at the Rideau Canoe Club - Please
The Rideau Canoe Club (RCC) is out of bounds for National Capital Tri/Du parking, as we do not have permission to park there.
No Access from Prince of Wales Dr.
Please do not attempt to enter Hogsback Rd. from Prince of Wales Dr. on race morning. You will be unable to do so, because Hogsback Rd. will be closed. Access to parking lots and the rae site is from Riverside Dr. only.
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